Why 'Satiety'?

  • Literally speaking, satiety is the "state of being fed or gratified to or beyond capacity".

    There are many kinds of hunger in life. A yearning for doing good in the world, for being a force for change. A starvation for understanding, knowledge or insight. An appetite for personal growth and improvement. And even a craving for living well and fully.

    I've stopped and started this project at least three times now, but something keeps drawing me back. Here we are again, February 2008, and I seem determined to make something of it. So I've decided to rework this blog a bit, using it as a repository to document and reflect upon the various ways I am striving to sate my own myriad appetites these days.

February 2008

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Essence

  • Discover Tuscany
    A trip to Italy, generally, and Tuscany, specifically, has been a back of the mind daydream of mine for years. It WILL happen. One of these days.
  • Chez Bay Gourmet Cooking School
    I've wanted to sign up for some of these classes since I first heard about them three years ago. Why haven't I done it yet? Good question.
  • Appalachian Trail
    My husband and I have often talked about taking up hiking and backpacking in our old age. We'd love to get semi-serious about it and plan long weekend trips around hiking short bits of the AT.

Inspirations

  • Skinny Bitch
    This book is getting a lot of flack, but all I know is this: I read it and it changed my life in the blink of an eye. For me, it's not about adopting their suggested vegan/vegetarian lifestyle overnight. Instead, it's about waking up and paying attention to what goes in my body.

    For me, it's about getting healthier.

    I made a few modest changes on day one: no caffeine or diet soft drinks, no red meat, limited refined sugar and over-processed foods. I started making smarter choices during my weekly grocery runs, paying attention to what I'm buying and going organic to the extent possible. Little things. One week later, I can already honestly see and feel a difference.

    So for me, it's not about being skinny, and it's certainly not about being a bitch. It's about me. That's all. And frankly, in the scheme of things, that's everything.
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